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East End Punchpooran (Whole Mixed Spice) 400g

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Product description

All of the spices in punch pooran are seeds. Typically, punch pooran consists of fenugreek seed, nigella seed, cumin seed, black mustard seed and fennel seed in equal parts. Some cooks prefer to use a smaller proportion of fenugreek seeds, because of their mildly bitter taste.

Ingredients

Cumin Seeds, Fennel Seeds, Fenugreek Seeds, Mustard Seeds, Klowunji (Nigella Seeds). Packed in a plant that handles: Peanuts, Tree Nuts, Sesame Seeds, Gluten, Wheat, Milk Powder, Soya, Mustard, Celery & Sulphites.

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Nutrition

Per 100g Serving - Energy 1462kJ/345kcal, Fat 1.1g, Saturates 0.4g, Carbohydrates 76.1g, Sugars 0.3g, Fibre 0.9g, Protein 7.1g, Salt 0.0g.

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